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Shirataki Konjac Rice 49.38 OZ/1.4KG, Glucomannan Rice

Shirataki konjac rice is the best companion for fat loss and a perfect substitute for rice. It has 0 sugar and 0 fat, and only 6 calories per pack. You can eat it boldly even if you control your intake. Don’t let yourself suffer during weight loss.

Serving Size	1400g
Energy	6 kcal Per Serving
Protein	0.8g Per Serving
Total Fat	0
Total Carbohydrate	1g Per Serving
Sugar	0
Dietary Fiber	0.21g Per Serving
Sodium	0

Shirataki Konjac Rice Descriptions

Shirataki konjac rice has a sense of fullness and is delicious, and not afraid of getting fat. It can be used to make bibimbap, fried rice, porridge, etc. Just wash them under running water for about 2-3 minutes to remove the fishy smell, then boil them and add them to the recipe of your choice.

Sichuan Sentaiyuan (Hethstia) has been a family-owned business in Muchuan County since 1985. Since its founding in 1985, the brand has modernized the traditional Chinese konjac process and expanded its business globally. Glucomannan rice is made from fresh konjac root and is a great alternative to regular noodles.

Shirataki Konjac Rice Recipe

Ingredients:
2 cloves of garlic, sliced and chopped
1 package of konjac rice
1 egg
2 tablespoons coconut soy sauce (or low-sodium tamarind for gluten-free)
3 chopped chives
2 tablespoons avocado oil
Salt and pepper to taste

Steps:
1. Lightly fry the garlic slices in avocado oil until golden brown
2. Set the garlic oil aside, leaving only 0.5 tablespoon of oil in the pan
3. Sauté the glucomannan rice with salt and pepper for about 5 minutes
4. Set the rice aside, add the coconut soy sauce, and then add the rice to the sauce
5. Set the rice aside, add the beaten eggs, make scrambled eggs, and add the rice to the eggs
6. Garnish with chives and fried garlic slices, and put the garlic oil on the side!

FAQs

1. Is it okay to eat Shirataki Konjac Rice every day?

Yes. Shirataki Konjac Rice can be enjoyed daily as part of a balanced diet. It is low in calories and rich in glucomannan, a natural soluble fiber that helps promote fullness. If you are new to high-fiber foods, increase your intake gradually and drink plenty of water.

2. Is Shirataki Konjac Rice really healthy?

Yes. Shirataki Konjac Rice is a healthy alternative to traditional rice because it is low in calories, low in carbohydrates, fat-free, and gluten-free. It is made from konjac root, which naturally contains glucomannan, a dietary fiber that supports healthy digestion and weight management.

3. What are the possible side effects of Shirataki Konjac Rice?

Most people can enjoy Shirataki Konjac Rice without any problems. However, because it is high in dietary fiber, eating large amounts without adequate water may cause temporary digestive discomfort such as bloating or gas. It is recommended to consume it with plenty of fluids.

4. Does Konjac Rice taste like regular rice?

Konjac Rice has a mild, neutral flavor that easily absorbs the taste of sauces, seasonings, and other ingredients. While its texture is slightly firmer than traditional rice, it works well in stir-fries, curries, grain bowls, soups, and many other dishes.

5. Is Shirataki Konjac Rice safe for people with kidney concerns?

Shirataki Konjac Rice is generally suitable for most healthy adults. However, individuals with kidney disease or other medical conditions requiring specialized diets should consult their healthcare provider before making significant dietary changes.

6. Is Shirataki Konjac Rice good for weight loss?

Many people choose Shirataki Konjac Rice as part of a weight-management plan because it contains very few calories while providing dietary fiber that may help increase feelings of fullness. Replacing regular rice with konjac rice can help reduce overall calorie intake.

7. Is Shirataki Konjac Rice high in sugar?

No. Shirataki Konjac Rice contains virtually no sugar, making it an excellent choice for consumers looking to reduce sugar intake. It is also suitable for low-carb and keto-friendly meal plans.

8. Is Shirataki Konjac Rice suitable for vegan and gluten-free diets?

Yes. Our Shirataki Konjac Rice is 100% plant-based, gluten-free, vegan, non-GMO, and contains no animal-derived ingredients. It is suitable for a wide variety of dietary lifestyles.

9. How do you prepare Shirataki Konjac Rice?

Simply drain the package, rinse the rice under clean water if desired, and heat it by boiling, stir-frying, or microwaving for 2–3 minutes. It can be served with vegetables, meat, seafood, or your favorite sauces for a quick and healthy meal.

10. Does Hethstia offer OEM and private label services for Shirataki Konjac Rice?

Yes. Hethstia is a professional konjac food manufacturer with nearly 40 years of experience. We offer comprehensive OEM, ODM, and private label services, including customized packaging, branding, product specifications, and bulk supply for supermarkets, distributors, wholesalers, and food brands worldwide.

Shirataki Konjac Rice 49.38 OZ/1.4KG, Glucomannan Rice

Shirataki Konjac Rice Descriptions

Shirataki Konjac Rice Recipe

FAQs

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